Tuesday 5 February 2013

Home made Baby's first solid food


After 6 months we have to give solid food to baby.That is called weaning.Slowly we have to adjust baby's digestive system.Here is home made preparation which your baby may like!!Easily digestible and with good taste.
Required ingredients
Whole wheat grains:500grams
Millet:500 grams
How to prepare baby's first food

  • Wash and soak wheat and millet separately for 1-3 hours.
  • Grind them separately one by one by adding sufficient water.
  • Filter it through a clean cloth.
  • Again grind the solid portion collected in the cloth by adding water and filter it.Repeat this procedure till you get full amount of pulp,On the cloth only husk remains.
  • Collect the filtered liquid in a big vessel.Allow it to sediment for 6-8hours.
  • Solid portion will collect at the bottom of the vessel and clear water on the top.
  • Discard the water content.Collect the solid portion,spread it on a clean cotton cloth and dry under hot sun for 6-8 days.
  • Collect it in a airtight container.
  • When you want  to prepare baby's food,take required amount of powder dissolve in cold water ,cook for 2 minutes.Add jaggery or salt or milk accordingly.

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