Tuesday 18 June 2013

Healthy mixed fruit salad

Fruit salad /fruit mix is a good combination of essential nutrients.It is a very tasty and healthy recipe.It is an ideal food for children.

Required ingredients

Papaya:1
Mangoes:3-4
Banana:5-6
Grapes:10
Apple:2
Fruit mix
Dates:10
Raisins:20-30
Almonds:10
Milk:1/2 liter
Honey:6tsp
Jaggery syrup:4 tsp

How to prepare mixed fruit salad


  • Finely chop all the fruits and put them in a bowl.
  • Chop dry fruits and add to the chopped fruits. 
  • Add jaggery  syrup and honey.
  • Add milk and mix well.
  • Serve chilled or at room temperature.


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