Thursday 14 March 2013

Amrutha(Tinospora cordifolia) tambuli


Amrutha or amrutha balli called as Guduchi in Sanskrit,Tinospora cordifolia  in Latin. It is cool,reduces vata pittha and Kapha,Good rejuvinator,improves breast milk.
Required ingredients
Amrutha plant
Tender amrutha leaves:1 fist
Pepper :8-10 grains
Cumin seeds:1 tsp
Grated  coconut:1/2 cup
Butter milk:3 cups
Salt:to taste
Ghee;1 tsp
Mustard seeds:1 tsp
Red chilly:1/2
How to prepare Amrutha tambuli

  • Collect tender leaves of amrutha in early morning,wash and drain the water.
  • Fry them in a pan with  cumin seeds inlow flame till they become wilt.
  • Grind the leaves,pepper,coconut in to smooth paste by adding sufficient water.Transfer the content in to serving bowl.
  • Add buttemilk and salt.Mix well.
  • Tempering can be done with mustard seeds and chilly by using ghee.


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