Monday 18 March 2013

Menthe(fenugreek seeds) tambuli


Menthe is called as Methi in Sanskrit,Trigonellafoenum in Latin.It is cool in nature,reduces pittha,good for pregnant woman and diabetic persons.
Required ingredients
Fenugreek seeds:1/2 tsp
Fenugreek seeds
Pepper:8-10 grains
Grated coconut:1/2 cup
Salt:to taste
Buttermilk:3 cups
ghee:1 tsp
Mustard seeds:1/4 tsp
Red chilly:1/2

How to prepare fenugreek seeds tambuli

  • Fry fenugreek seed in low flame till they become slight brown.
  • Grind them with pepper,grated coconut in to smooth padte by adding sufficient water.
  • Transfer them in to serving bowl.Add buttermilk and salt.Mix wel.
  • Tempering is done with heating ghee,mustard seeeds and chilly.




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