Sunday 7 April 2013

Honnagane(Alternanthera sessilis) tambuli

Honnagone plant

Honnagane is called as Mathsyakshi in Sanskrit,Alternanthera sessilis in Latin.It is cool in nature,reduces vata pitta,improves hair growth and eye sight.
Required ingredients
Tender honnagane leaves:1 fist
Pepper :8-10 grains
Cumin seeds:1 tsp
Grated  coconut:1/2 cup
Butter milk:3 cups
Salt:to taste
Ghee;1 tsp
Mustard seeds:1 tsp
Red chilly:1/2
How to prepare honnagone soppu tambuli

  • Collect tender leaves of Honnagane in early morning,wash and drain the water.
  • Fry them in a pan with  cumin seeds in low flame till they become wilt.
  • Grind the leaves,pepper,coconut in to smooth paste by adding sufficient water.Transfer the content in to serving bowl.
  • Add buttermilk and salt.Mix well.
  • Tempering can be done with mustard seeds and chilly by using ghee.
  •   

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