Sore kayi(bottle gourd peel) sippe tambuli

Sorekayi is called as lagenaria leucantha in Latin.It is useful in liver and kidney disorders.Bottle  gourd is rich in water content.So it is very useful in weight reduction.

Required ingredients
Sore sippe:1 fist
Grated coconut:1/2 cup

Bottle gourd

Cumin seeds:1/2 tsp
Pepper:5-6 grains
Buttermilk:3 cups
Salt:to taste
Ghee:1 tsp
Mustard seeds:1/2 tsp
Red chilly:1/2
How to prepare Sore sippe tambuli

• Wash and cook the sore peel.
• Grind it with grated coconut,pepper,cumin seeds to form smooth paste by adding sufficient water.
• Transfer it in to serving bowl.Add buttermilk and salt.Mix well.
• Tempering is done with heating ghee,mustard seeds and chilly.