SihiKumbala (Cucurbita pepo) sippe tambuli

Sihi kumbala

Sihikumbala peel helps peristalstic movement of intestine.Reduces vata.It is cool in nature.
Required ingredients
SihiKumbala sippe:1 fist
Grated coconut:1/2 cup
Cumin seeds:1/2 tsp
Pepper:5-6 grains
Buttermilk:3 cups
Salt:to taste
Ghee:1 tsp
Mustard seeds:1/2 tsp
Red Chilly:1/2
How to prepare Sihikumbala sippe tambuli

• Wash and cook the Sihi kumbala peel.
• Grind it with grated coconut,pepper,cumin seeds to form smooth paste by adding sufficient water.
• Transfer it in to serving bowl.Add buttermilk and salt.Mix well.
• Tempering is done with heating ghee,mustard seeds and chilly.