Phulka/Dry chapathi is a popular breakfast of many Indians.Main ingredient of Phulka is Whole wheat atta which is rich in fiber and nutrients It is easily digestible .
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| Puffed phulka |
Whole wheat flour -2 cups
Water -1 cup
Salt -1tsp
Method of preparation of Phulka
- Take 1 cup of hot water in a large bowl.Add salt.
- Slowly add wheat flour to make soft dough so that it should not stick to fingers.
- Kneed the dough for 5 minutes and keep it aside for 15-30 minutes after covering it.
- Once again kneed the dough and make small balls of the size of lemon.
- Flatten the balls with the palm and toss it on wheat flour.
- Take one of the flattened ball roll out into thin circles with Chapati roller.
- While rolling sprinkle flour over it to prevent sticking.
- Those who finds difficulty in rolling can take the help of chapati press.only y drawback is chapati prepared with it will be thick.
- Heat tava on medium flame. put the rolled chapati on pre heated tava.
- Cook on one side .When there is small bubbles turn the chapathi up side down .
- Again cook and flip the chapathi and put it directly on fire.
- Now it will puff like balloon.
- Serve hot with Dal/sabji/or any curry of your choice.
- Repeat the procedure with the flattened balls.
- These Phulkas will be soft and fresh even after a week.
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