Thoor dal is known for its high protein.with out thoor dal cooking is impossible in some parts of Karnataka. Thoor dal chutney suits best with ganji.We can use it for dosa,chapath,roti etc.
Required ingredients
Grated coconut:1/2 cup
Thoor dal:!/4 cup
Red chilly:2
Salt to taste
Tamarind:1/4 tsp
For tempering: oil
mustard seeds
broken red chilly
curry leaves
How to prepare thoor dal chutney
In a pan fry thoor dal and red chilly by adding little oil till they turns golden colour.
Grind them with grated coconut ,salt and tamarind to form smooth paste by adding sufficient water.
Transfer hem in to serving bowl.heat oil in a pan.Add mustard seeds.broken red chilly.When they splutter add curry leaves and pour it over chutney.
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