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| Sihi kumbala |
Sihikumbala peel helps peristalstic movement of intestine.Reduces vata.It is cool in nature.
Required ingredients
SihiKumbala sippe:1 fist
Grated coconut:1/2 cup
Cumin seeds:1/2 tsp
Pepper:5-6 grains
Buttermilk:3 cups
Salt:to taste
Ghee:1 tsp
Mustard seeds:1/2 tsp
Red Chilly:1/2
How to prepare Sihikumbala sippe tambuli
- Wash and cook the Sihi kumbala peel.
- Grind it with grated coconut,pepper,cumin seeds to form smooth paste by adding sufficient water.
- Transfer it in to serving bowl.Add buttermilk and salt.Mix well.
- Tempering is done with heating ghee,mustard seeds and chilly.
