Mango Rasayana

Mangoes are known for their  good taste and deserve the name 'King of fruits'.Mango usually available in summer,chilled  banana rasayana will be good for the hot weather.
Required ingredients for the preparation of mango rasayana

Finely chopped mango pieces    : 2 cups
Fresh coconut                          : 1
Jaggery                                   : 1cup
Cardamom powder                 : 1tsp
Til                                           :2 tsp
Method of preparation of Mango Rasayana

• Select any good sweet variety of mango like Malika ,Neelam,....
• Finely chop the mangoes after washing and removing the peel.Transfer them in to a bowl.
• Add powdered jaggery to the chopped mangoes.
• Extract Thick and thin coconut milk as explained in Banana Rasayana.
• Add thick coconut milk to mango mixture.
• Now slowly add thin coconut milk so that it should not be too thick or too thin.
• Add cardamom powder.
• Heat small pan.Put til in it and fry without oil.
• Transfer them to mango mixture when they start popping.Mix well.
• Delicious mango Rasayana is ready to serve.Those who want chilled they can keep it in refrigerator before serving.

Simple,delicious,healthy sweet Dates Rasayana

Dates rasayana

Dates Rasayana is one  of the easy sweet but delicious and healthy .Because of its natural sweet taste sweets prepared out of it will be more tasty.Dates Rasayana can be used as Payasam or can be served as side dish for water dosa,iddly and shyavige(noodles).

Required Ingredients for the preparation of Dates Rasayana

Dates:1 cup
Coconut(fresh):1
Jaggery :Optional
Cardamom powder:1 tsp
Method of preparation of Dates Rasayana

• Soak dates in water for 5-6 hours after removing the seeds
• Grate the coconut ,grind it with little water ,extract thick coconut milk by squeezing it through a clean cloth.collect it separately.
• Add little more water to the grounded coconut and squeeze the thin coconut milk.
• Now grind soaked dates and thin coconut milk.
• Transfer it to serving bowl.
• Add thick coconut milk and mix well.
• Those who want extra sweet can add powdered jaggery and mix well.
• Add cardamom powder and mix well.
• Dates rasayana is ready to serve.

Delicious sweet Banana Rasayana

Banana Rasayana  is a sweet having the consistancy of Payasam. Differance is in Rasayana  no boiling.Banana Rasayana can be used with Water dosa,Iddly,Shyavige .etc.

Required ingredients for BananaRasayana

Banana rasayana

Ripened banana-10-15
Fresh coconut  -1
Jaggery            -1/2cup
Cardamom  powder    -1 tsp
Til                          -1 tsp


Method of preparation

• Chop  bananas in to small pieces after removing the peel.
• Transfer the chopped bananas in to a bowl.
• Add powdered jaggery to the banana pieces.
• Take grated coconut in a blender.Add little water and grind it.
• Pour the grinded coconut over a clean cloth and squeeze it to collect the thick coconut milk.
• Add this coconut milk to the banana mixture.Mix well.
• Again add little water to the grinded coconut  and squeeze the milk.This will be thinner in consistency.
• Slowly add the thinner coconut milk to banana mix till the consistency of payasam is attained.
• Add cardamom powder.
• Fry til in a pan with out oil till they start popping.
• Sprinkle it over banana mix and mix well.
• Delicious Banana Rasayana is ready to serve.