Amrutha or amrutha balli called as Guduchi in Sanskrit,Tinospora cordifolia in Latin. It is cool,reduces vata pittha and Kapha,Good rejuvinator,improves breast milk.
Required ingredients
Amrutha plant |
Pepper :8-10 grains
Cumin seeds:1 tsp
Grated coconut:1/2 cup
Butter milk:3 cups
Salt:to taste
Ghee;1 tsp
Mustard seeds:1 tsp
Red chilly:1/2
How to prepare Amrutha tambuli
- Collect tender leaves of amrutha in early morning,wash and drain the water.
- Fry them in a pan with cumin seeds inlow flame till they become wilt.
- Grind the leaves,pepper,coconut in to smooth paste by adding sufficient water.Transfer the content in to serving bowl.
- Add buttemilk and salt.Mix well.
- Tempering can be done with mustard seeds and chilly by using ghee.
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