In summer we enjoy eating watermelons,drinking cool fresh water melon juice.Usually after using inner pulp portion we are discarding the thick outer cover or peel.We can prepare a very delicious dosa, palya out of it,This palya suits best with rice.
Required ingredients
Water melon peel:5-8 pieces
Water melon palya |
Mustard seeds:1 tsp
Black gram dal:1 tsp
Red chilly:1/2
Grated coconut: 2Tsp
Jaggery:4 tsp
Salt:to taste
Curry leaves
How to prepare water melon peel palya
Wash and gently peel the outer green portion of the watermelon peel with a peeler or knife.Finely chop the thick portion of the peel in to small cubes.
Heat oil in pan.Add mustard seeds,black gram dal,red chilly.When mustard seeds starts popping add curry leaves,chopped peel.
Add little water so that the vegetable should sink.
Add salt,jaggery.
Cook till the water evaporates and vegetable becomes soft.
Garnish with coconut gratings.
Dwibahshi's Japa Puspa is prepared from over fifty ayurvedic herbs, spices and minerals, that are enriched with abundant benefits that boost immunity, making it a powerful herbal remedy
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