Haralu soppu(Ricinus communis) tambuli

Haralu/Audala is called as eranda in Sanskrit language,Ricinus communis in Latin.It is good vata passifier,eases constipation.

Haralu plant

Required ingredients
Tender haralu leaves:1 fist
Pepper :8-10 grains
Cumin seeds:1 tsp
Grated  coconut:1/2 cup
Butter milk:3 cups
Salt:to taste
Ghee;1 tsp
Mustard seeds:1 tsp
Red chilly:1/2
How to prepare haralu soppu tambuli

• Collect tender leaves of Haralu in early morning,wash and drain the water.
• Fry them in a pan with  cumin seeds in low flame till they become wilt.
• Grind the leaves,pepper,coconut in to smooth paste by adding sufficient water.Transfer the content in to serving bowl.
• Add buttemilk and salt.Mix well.
• Tempering can be done with mustard seeds and chilly by using ghee.