Saturday, 13 April 2013

Pudina(Mentha arvensis) soppina Tambuli



Pudina is called as mint in English,Mentha arvensis in Latin.It improves appetite.
 Required ingredients
pudina plant
Tender pudina leaves:1 fist
Pepper :8-10 grains
Grated  coconut:1/2 cup
Butter milk:3 cups
Salt:to taste
Ghee:1 tsp
Mustard seeds:1 tsp
Red chilly:1/2
How to prepare pudina soppu tambuli

  1. Collect tender leaves of pudina in early morning,wash and drain the water.
  2. Grind the leaves,pepper,coconut in to smooth paste by adding sufficient water.Transfer the content in to serving bowl.
  3. Add buttermilk and salt.Mix well.
  4. Tempering can be done with mustard seeds and chilly by using ghee. 



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