Monday, 18 March 2013

Menthe(fenugreek seeds) tambuli


Menthe is called as Methi in Sanskrit,Trigonellafoenum in Latin.It is cool in nature,reduces pittha,good for pregnant woman and diabetic persons.
Required ingredients
Fenugreek seeds:1/2 tsp
Fenugreek seeds
Pepper:8-10 grains
Grated coconut:1/2 cup
Salt:to taste
Buttermilk:3 cups
ghee:1 tsp
Mustard seeds:1/4 tsp
Red chilly:1/2

How to prepare fenugreek seeds tambuli

  • Fry fenugreek seed in low flame till they become slight brown.
  • Grind them with pepper,grated coconut in to smooth padte by adding sufficient water.
  • Transfer them in to serving bowl.Add buttermilk and salt.Mix wel.
  • Tempering is done with heating ghee,mustard seeeds and chilly.




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