Palak or spinach is known leafy vegetble rich in iron ,calcium and vitamines.We can prepare many delicious preparations by using this.One among them is palak green rice.It is very easy preparation and healthy too.This can be used as breakfast or snack.No need of adding any sidedish.
Required ingredients
Rice:2 cups
Grated coconut:1 cup
palak/spinach:1 bunch
Onion(chopped):2
Salt;to taste
jaggery:to taste
Tamarind:a pinch
Red chilly:1
Termeric powder
For tempering-Oil:2 tsp
Mustard seeds:1/2 tsp
Blackgram dal:2 tsp
Broken red chilly;1
Curry leaves
How to prepare palak green rice
Required ingredients
Rice:2 cups
Grated coconut:1 cup
palak/spinach:1 bunch
Onion(chopped):2
Salt;to taste
jaggery:to taste
Tamarind:a pinch
Red chilly:1
Termeric powder
For tempering-Oil:2 tsp
Mustard seeds:1/2 tsp
Blackgram dal:2 tsp
Broken red chilly;1
Curry leaves
How to prepare palak green rice
- Wash and cook palak with minimum water.After cooling grind grated coconut,cooked palak,salt,tamarind,red chilly and jaggery.
- In a pressure cooker pan heat oil.Add mustard seeds,blackgram daland broken red chilly.When they splutter add curry leaves andchopped onionsAnd fry for a minute.
- Now add palak paste,Add washed rice and fry for two minutes.
- Add 4 cups of waterand close the lid.
- Pressure cook for 2 signals.
- Open the lid when the pressure releases its own.Mix well,Serve hot.
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