Sunday, 17 February 2013

Kidney stone crusher Hoarse gram rasam(Kudu/huruli saru) recipe


Hoarse gram is known for its stone crushing property.We can prepare a very delicious  and healthy rasam out of it.Daily intake of this rasam reduces the size of kidney stone and expels the small ones with urine.For healthy person ,this can be used as side dish with rice.
Required ingredients
Hoarse gram:200 grams
Salt:to taste
Jaggery:50 grams
Tamarind:a pinch
Turmeric powder:1/4 tsp
Pepper powder:1/2 tsp
Coriander seeds:2 tsp
Cumin seeds:1/2 tsp
Methi(fenugeek):1/4 tsp
Asafoetida:size of peanut
Oil:2 tsp
curry leaves
How to prepare hoarse gram rasam
Wash and soak hoarse gram over night.
Cook the hoarse gram dal by adding sufficient water to make it soft.
Add salt,jaggery, tamarind,pepper powder and boil it.
In a pan fry coriander,cumin,fenugreek seeds with oil.Make it powder and add to the boiling rasam.
Lastly add asafoetida,and curry leaves and put off the fire.
This rasam suits best with rice.

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