Tuesday, 21 May 2013

Methi sambar for shyavige

Methi/fenugreek is very cool in nature.It is good for diabetes. we can prepare a very delicious side dish for noodles,idly,dosa.Combination of this will be very tasty and good for health also.

Required ingredients

Methi/Fenugreek seeds:1 tsp
Red chilly:1
Tamarind:a pinch
Salt:to taste
Jaggery(optional):to taste
Grated coconut:1 cup
Oil:1 tsp
For tempering:Oil,mustard seeds,curry leaves.

How to prepare methi/fenugreek sambar

  • Take methi and red chilly in a pan.Add little oil.
  • Fry them in a low flame till you get the smell of methi and methi should turn in to golden brown.
  • Grind them with grated coconut ,tamarind to form smooth paste by adding sufficient water.
  • Transfer in to a vessel, add water so that the consistency should be like that of sambar.
  • Add salt and  jaggery,boil it for 2-3 minutes.
  • Put off the fire.Tempering done with heating oil,mustard seeds and curry leaves.

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