Monday, 27 May 2013

Wheat germ cutlets recipe

Wheat germ cutlet is a healthy snack.It is very tasty and mouth watering dish for all ages.Wheat germ is very good from the health point of view.

Required ingredients

Wheat germ:1 cup
Small rawa/soji:1 cup
Potatoes,boiled and mashed well:2 large
Spinach:finely chopped:1 bunch
Bottle gourd grated:1/2 medium
Carrot grated:1
Onion finely chopped:1
Ginger crushed:1 piece
Salt to taste
Ghee

How to prepare wheat germ cutlets

  • Press out all excess water from bottle gourd.
  • Press out all moisture from spinach,by pressing in the fold of a cloth.
  • Take potatoes in a large mixing bowl.Add all vegetables,wheat germ salt ,ginger.
  • Mix all ingredients of the bowl to form a soft lump.
  • Take  portions of mixture,form cutlet shaping as desired.
  • Dip each one in rawa on both sides and keep on pre heated skillet.Cook on both sides by adding little ghee.
  • Serve hot with chutney.


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