saanthani(cooked jack fruit seed)

Fresh jack fruit seeds

Jack fruit seed is rich in protein,very delicious too.We can prepare  many preparations with it like sambar ,palya.This saanthani is very tasty .In villages people preserve the jack fruit seeds for one year.
Required ingredients
Jack fruit seeds:20-30
Salt:as per taste
Method of preparation

• After cleaning the jack fruit seeds put them in a vessel.Add water to it.Add salt for taste.
• Cook them till they become soft.OR cook in a pressure cooker for 2 signals.
• When it is warm or cool remove the outer cover of the seed and eat it.
• Once you start eating you cannot stop it.try...
• If you want to preserve them for many days dry it in sunlight .then you will get crispy  Saanthani.